Pan de Platano y Calabaza
Ingredientes:
- Non-stick cooking spray
- 2 cups whole-wheat flour
- 1 cup all-purpose flour
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1 tsp pumpkin pie spice
- 1 cup vanilla non-fat Greek yogurt
- 1 cup 1% low-fat milk
- 2 large eggs
- 1 banana, mashed
- 1/4 cup honey
- 1/2 cup pumpkin puree
- 1/2 cup chopped walnuts
- Vanilla Pumpkin Spice Dip:
- 1 cup vanilla non-fat Greek yogurt
- 1 tsp pumpkin pie spice
Porciones: 12 | Listo en 30min
Preparación:
- Preheat oven to 375°F
- In a large bowl whisk together flour, baking powder, baking soda, salt & 1 tsp pumpkin pie spice. Set aside.
- In a medium bowl whisk together 1 cup yogurt, milk, eggs, banana & honey. Stir until evenly mixed. Add pumpkin & flour mixture. Gently mix.
- Lightly coat a muffin tin with cooking spray. Fill cups half-full with muffin mix. Bake 18-20 minutes or until tops are browned. To check, insert a knife in the middle. If ready, it will come out clean.
- Meanwhile, in a small bowl add remaining yogurt & pumpkin pie spice. Mix well.
- Serve muffins topped with pumpkin pie yogurt dip.
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dd
14 October 2026 08:17advogado jacarepagua advogado jardim botanico advogado ilha do governador advogado copacabana advogado nilópolis advogado ipanema advogado nova iguaçu advogado duque de caxias advogado leblon advogado madureira advogado sao joao de meriti advogado vila da penha advogado macaé advogado teresopolis advogado petropolis advogado botafogo advogado gávea advogado vila isabel advogado nova friburgo advogado recreio dos bandeirantes advogado meier advogado rio de janeiro advogado rj very good post!
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